top of page
After Care for Colonics
A Gentle Cleanse Colonic
After Care :
The following are SUGGESTIONS to assist you in optimal results after A Gentle Cleanse. Suggested for 24 Hours.
DRINK WATER
Purified water, herbal teas, juices, or EFFER C electrolytes.
Take a probiotic supplement daily to improve digestion, and improve the immune system.
EAT
SOUP or JUICES are usually well tolerated immediately after A Gentle Cleanse. If hungry eat a well balance meal. (eggs, poultry, lean meat, whole grains)
AVOID
Raw vegetables (salads)
Dairy foods (no Yogurt)
Sea Food
Caffeine / Alcohol
Nuts, Seeds, Popcorn
Fried Foods
NO SENNA
NO PSYLLIUM
NO CASCASAGRADA
bottom of page