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Meditation by the Sea

A Gentle Cleanse

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Meditation by the Sea

Fit Life

over 50

Wellness Blog

Featured Posts

Health From the Inside Out

Health From the Inside Out

Consider the Facts...Colon Cancer is the leading cancer Killer in the US. Most recently Pollution is the leading cause of Premature death...

Beat the Holiday Blues & Bloat!

The Good Poop!

The Good Poop!

Obesity Dulls Taste Senses!

Obesity Dulls Taste Senses!

Closed System or A Gentle Cleanse OPEN System! Big tube or Little?

Closed System or A Gentle Cleanse OPEN System! Big tube or Little?

Health From the Inside Out

Health From the Inside Out

The Truth about Fitness Fads!

The Truth about Fitness Fads!

The Power of A Quiet Mind

The Power of A Quiet Mind

Mind over Matters!?

Mind over Matters!?

Get Rid of the C.R.A.P

Get Rid of the C.R.A.P

Bigger Badder Food Sells Better

Bigger Badder Food Sells Better

Recent Posts

Beat the Holiday Blues & Bloat!

The Good Poop!

Obesity Dulls Taste Senses!

Closed System or A Gentle Cleanse OPEN System! Big tube or Little?

Health From the Inside Out

The Truth about Fitness Fads!

The Power of A Quiet Mind

Mind over Matters!?

Get Rid of the C.R.A.P

Bigger Badder Food Sells Better

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